Orienteering, Mountain Running, Athletics

it’s time for training

After a difficult 2010 with many up and down, now I can finally train again.
I constantly returned to training without physical problems and with the right motivation for about a month.
In the last week 260km of training,which of 215 km of ski trails and 45km of running.
A nice week with good feelings.
A 2011 started really well.

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